Service Description:

Step Towards Recovery with Personalised Guidance in Your Free 20-Minute Consultation
Embarking on the path to better mental health can seem overwhelming, but you don’t have to face it alone. My free 20-minute initial consultation offers a supportive start to addressing challenges like depression, trauma, PTSD, and anxiety. In this session, I'll provide a safe space where you can begin to discuss your concerns and explore the therapeutic options best suited for you.

What to Expect:

During our consultation, you will:

Share your experiences and mental health concerns in complete confidentiality.
Gain insights into how symptoms of depression, anxiety, PTSD, or trauma may be impacting your life.

Learn about personalised treatment approaches that could be effective for your specific situation.

This initial meeting is a chance for us to connect and assess how I can best support you on your journey towards healing. Whether you are dealing with persistent sadness, flashbacks from past traumas, or overwhelming fears, I am here to listen and guide.

Why Work with Me?

As a dedicated therapist, I am committed to offering compassionate, effective care tailored to each individual’s needs. I specialise in various therapeutic modalities, including cognitive behavioural therapy (CBT), psychodynamic therapy, and more, to provide the most effective support for overcoming mental health challenges.

Start Your Healing Journey Today:

Don’t let depression, trauma, PTSD, or anxiety define your life. Schedule your free 20-minute consultation today and take your first step towards a more empowered and fulfilling future. Together, we will uncover the strengths and strategies you need to manage and move beyond your mental health challenges. Let’s start this journey together, where your healing is my priority.

Prices if you wish to go ahead with counselling with Saleha:

£60 Daytime Individual Sessions | 50 Minutes
£70 Evening Individual Sessions | 50 Minutes

Booked in groups of 4 sessions.
 

Affordable Low Cost Counselling

At WeCounsel, we understand that accessing mental health support is not always easy. Our low cost counselling service offers affordable, confidential support for adults and children who would benefit from a safe space to explore their thoughts, feelings, and challenges.
 

This service provides professional guidance for those experiencing difficulties such as anxiety, stress, low mood, confidence issues, relationship concerns, life changes, or emotional overwhelm.
 

Low cost counselling can be a helpful first step towards improving your wellbeing, developing coping strategies, and gaining a better understanding of yourself in a supportive and non-judgemental environment.
 

Sessions are delivered with care and professionalism by a member of our counselling team, with the same commitment to confidentiality, respect, and personalised support.
 

Low Cost Counselling Fees:
 

£40 Adult Sessions
£35 Child Sessions (under 18)
 

Sessions are booked in blocks of 4.