On Annual Leave from December 18th 

2025. Back to Work January 12th, 2026


Service Description:

Step Towards Recovery with Personalised Guidance in Your Free 20-Minute Consultation
Embarking on the path to better mental health can seem overwhelming, but you don’t have to face it alone. My free 20-minute initial consultation offers a supportive start to addressing challenges like depression, trauma, PTSD, and anxiety. In this session, I'll provide a safe space where you can begin to discuss your concerns and explore the therapeutic options best suited for you.

What to Expect:

During our consultation, you will:

Share your experiences and mental health concerns in complete confidentiality.
Gain insights into how symptoms of depression, anxiety, PTSD, or trauma may be impacting your life.

Learn about personalised treatment approaches that could be effective for your specific situation.

This initial meeting is a chance for us to connect and assess how I can best support you on your journey towards healing. Whether you are dealing with persistent sadness, flashbacks from past traumas, or overwhelming fears, I am here to listen and guide.

Why Work with Me?

As a dedicated therapist, I am committed to offering compassionate, effective care tailored to each individual’s needs. I specialise in various therapeutic modalities, including cognitive behavioural therapy (CBT), psychodynamic therapy, and more, to provide the most effective support for overcoming mental health challenges.

Start Your Healing Journey Today:

Don’t let depression, trauma, PTSD, or anxiety define your life. Schedule your free 20-minute consultation today and take your first step towards a more empowered and fulfilling future. Together, we will uncover the strengths and strategies you need to manage and move beyond your mental health challenges. Let’s start this journey together, where your healing is my priority.

Prices if you wish to go ahead:

£60 Daytime Individual Sessions | 50 Minutes
£70 Evening Individual Sessions | 50 Minutes
£70 Daytime Ecotherapy – Talk and Walk outside in nature | 50 Minutes
£90 Exposure Therapy | 90 Minutes